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Superb gym. Really accessible and welcoming for beginners and people who aren't fit. Excellent selection of classes. Not pretentious or intimidating like a lot of gyms can be.
Brilliant small independent gym with very helpful knowledgeable Stephen O'connor providing coaching in many areas of fitness ie metafit, crossfit, olympic weight, spin,
I've been going here for years. It's good and quiet during the day and has a good selection of weights and machines. The staff are top notch too!
Excellent trainer who knows his stuff. Has been a personal trainer since leaving the military. Teaches a variety of classes for all levels of fitness. Not a boil in the bag instant coach after a 2 day course like others in the area. 2 different types of gym to choose from. A traditional one with machines and next door theres a loose weights/ crossfit gym.
O'Connor Fitness Ltd is a UK Gym based in Grangemouth, Scotland. O'Connor Fitness Ltd is located at 6 Dundas St, Grangemouth FK3 8BX, UK.
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